Are you a caregiver on the brink of mental and physical exhaustion?

Have you given away so much of your energy that there’s scarcely any left for you?

I’d like to help you.

If you are a professional, or family caregiver, in the service of helping others, I can help you learn to cope with mental and physical exhaustion before it leads to burnout! From there, I can help facilitate a more joyful and abundant life for you!

Burnout has taught me to thrive as a caregiver — not just survive.

Ann Puglisi Caretaker CoachMy name is Ann Puglisi, and after a lifetime of caring for others, both in my own family and as a professional social worker and caregiver for the elderly and their families, I found myself depleted and depressed to the point of not wanting to work at all!

Though I love what I do, I was surviving, not thriving!

During my own journey to recovery, healing myself from the inside out, I discovered and mastered multiple modalities beyond western medicine that facilitate the healing of body, mind, and spirit.

I began to offer these services to my caregiving clients to support them to sustain their caregiver role. I learned that I need to love and care for myself before I can love and care for others, and the same holds for my clients.

This means loving ourselves with compassion, kindness, and non-judgment first. Then, the more we love and care for ourselves, the easier it is to love and serve others with compassion!

It means that it’s NOT okay to deplete ourselves of our own energy and our own health. It means learning self-care!

I am here to help you, whether you are a family member, professional caregiver, service provider, or healer, to live a more joyful, abundant life.

When I am your coach, you can count on me to:

  • Deeply listen to you and your concerns in a way you may have never experienced. Just being heard can transform your life.
  • Guide you in new ways to attract the life you’ve always wanted, just by being yourself.
  • Help you shift your perceptions, clear negativity, creatively solve your problems, and reach positive resolutions.
  • Provide you with needed resources, new ideas, and connections to support you on your journey.

To learn more about my services, CLICK HERE.

Get the Caregiver Success Plan™ to Help You on Your Caregiving Journey

The most powerful tool I have found to help me and my clients begin their journey to self care is a The Caregiver Success Plan™, and I’d love to share it with you as my gift.

This simple plan will help you to identify what you really want in life and then begin to draw it to you through the magic of the Law of Attraction. Once you get started with that, we can meet to review your plan together and explore your most attractive next actions toward a more joyful and fulfilling life for you.

Appreciation

“During the last eight years, Ann Puglisi has supported caregivers, their loved ones, and all of us with whom she has worked with an abundant generosity of love, kindness, gentleness, and devotion. Ann has deeply enriched my life and my experiences here at Catholic Charities as she has shared her creativity, her wonder, her thoughtfulness, and, so humbly, her life.  I know that these gifts will live on in my heart and in our community.”

Tim Lynch

Catholic Charities Co-worker

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